6ft 200 Lbs Bodybuilder Diet MenuHow To Get Ripped & Cut: Diet & Workout Guide. While I spend most of my time educating people about sustainable approaches to getting a lean, strong, healthy physique., I do have an interest in the extreme of body transformation, or how to get ripped. Why should you listen to me? I’ve achieved a ripped physique (photos on this page are of me) and helped guys with even “bad” genetics get ripped too. So not only does getting ripped take a ridiculous amount of effort and discipline, but the extreme is that it may not be healthy either. Let me give you an example: Let’s say there’s a guy Mike who weighs 1. Get Ripped Variable #2: Cardiovascular Activity. Similar to the amount of carbohydrates you eat, the amount of cardio you complete to lose the excess fat depends on your genetics. While I didn’t cover all the minutiae for how to get ripped, if you focus on the key elements I outline above, you will be able to achieve the very rare “ripped” physique. Want to follow a proven program to get ripped? Then check out my 1. Week Body Transformation Program.
6ft 200 Lbs Bodybuilder Diet Before CompetitionI gained 65 lbs of muscle mass naturally, and learned throughout my lengthy journey that all bodybuilding supplements are a complete waste of time and money. Planning your muscle building diet the simple way! This article shows you how to plan your optimum muscle building diet based on your bodyweight. Scott December 28, 2011. Fascinating stuff here. The nutritional ketosis approach makes some sense to me, from the perspective of human evolution (I’m an.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |