Heart Palpitations after Eating . Heart palpitations are often felt in the throat, chest, or neck. Some people may experience heart palpitations after eating in the form of a .
Heart palpitations may become noticeable while you are eating or immediately after finishing a meal. Overweight people often complain of heart palpitations after eating, while it is much less common among recovering anorexic patients. What symptoms may accompany heart palpitations after eating? There are many other symptoms that can accompany heart palpitations after eating. These symptoms include: Nausea or dizziness Mild fatigue or severe exhaustion. Chest pain. Tightness and soreness in the chest Yawning excessively. Sweating and restlessness. Abdominal discomfort and stomach palpitations. Inability to sleep peacefully immediately after the meal. Shortness of breath. What are the causes of heart palpitations after eating? In some cases, the heart palpitations after eating are due to the size of the meal eaten. They may also be related to the composition of the meal, namely if the meal was rich in carbohydrates, sugar, or fat. Moreover, foods that are high in monosodium glutamate (MSG), nitrates, or sodium can also trigger heart palpitations after eating. The best way to determine whether heart palpitations after eating are due to a particular food is to create a food diary. In addition to heart palpitations after eating, heart palpitations may be linked to strong emotions or stress. Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Being overweight is just one factor that puts people at risk for heart disease and things like a stroke or heart attack. A heart-healthy diet can help you lose weight. Read the latest Cardiology news, opinion, conference coverage, thought leader perspectives, medical journal articles and more from theheart.org and Medscape. In fact, panic attacks may induce heart palpitations. Underlying heart diseases, such as heart attack, coronary artery disease, congestive heart failure, heart valve problems, and heart muscle problems, may also lead to heart palpitations. These heart palpitations typically present as an arrhythmia. Below is a list of factors that are known to induce heart palpitations. Brisk physical activity. Compounds such as caffeine, alcohol, nicotine, amphetamines, and cocaine. Medical conditions such as low blood pressure, thyroid disease, hypoglycemia, anemia, dehydration, and fever. In females, hormonal changes during pregnancy, menstruation, or perimenopause. Medications such as decongestants, asthma inhalers, diet pills, and medications for the treatment of arrhythmias and underactive thyroid. Nutritional supplements and herbal supplements. Irregular levels of electrolytes. What are the treatments for heart palpitations? Heart palpitations are typically harmless and may go away without any interventions or treatments. In the event that there is an underlying cause of the heart palpitations, your doctor will suggest changing the behaviors that initiate the palpitations. In some cases, beta- blockers or calcium- channel blockers are administered if lifestyle changes fail to prevent heart palpitations. If an underlying medical condition is causing the heart palpitations, the underlying condition is treated. When your doctor is unable to cure your heart palpitations, you may be referred to a heart rhythm specialist (electrophysiologist). Table 1: Causes and Treatments of Heart Palpitations. Cause. Treatment. Eating a large meal after starving for extended periods of time. Eat at regular intervals and moderately sized meals. Hormone imbalance. Check hormone levels regularly Obesity. Limit the intake of foods that are high in sugar and fat. Severe anemia. Doctors may recommend iron supplements. Stress and anxiety. Reduce anxiety and stress using relaxation and/or meditation techniques. Caffeine, nicotine, alcohol, and cocaine. Avoid the foods, beverages, and other substances that trigger the heart palpitations. Cough/cold medicine, herbal supplements, and nutritional supplements. Avoid the medications or herbal supplements that trigger the heart palpitations.
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November 2017
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